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Discover the many teachings of Yoga. Deepen your spiritual practice to bring harmony into your daily life, to serve humanity.
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Does yoga elongate your body?
What is the summary of yoga?
Research suggests that yoga may: Help improve general wellness by relieving stress, supporting good health habits, and improving mental/emotional health, sleep, ...
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London. Details ...
Experience a holistic approach to health and wellness. Our yoga and meditation programs offer a variety of classes for beginners and advanced students.